Yoga that benefits us and others…

Yoga Reaches Out

gillette stadium empower field house 4|26|2020

Great news! This year Dark Star Yoga is participating in Yoga Reaches Out—an amazing day of yoga and community in support of Boston Children’s Hospital. On Sunday, April 26th, we’ll roll out my mat with 1,200+ yogis at Gillette Stadium’s Empower Field House. We’ll come together to change the lives of children in Boston and beyond.

Would you like to join our team and fundraise with us? We are part of team North Shore Yogis. Click the button below to join our team and start towards your individual $300 fundraising goal.

Will you support our fundraising? Every dollar of your donation goes to the Wellness Program and the Every Child Fund at Boston Children’s Hospital. It will provide things like yoga classes, Reiki and other healing touches. You’ll also fund critical services not covered by insurance, like housing for families traveling far for care—all at no cost.

Any amount helps. If you’re unable to attend one of our fundraising classes but you’d still like to make a gift, you can donate by clicking the button below.

Benefit Classes for Yoga Reaches Out

All Benefit classes will be a restorative yoga practice with reiki.

DARK STAR (Restorative with Reiki)

“Shall we go, you and I while we can Through the transitive nightfall of diamonds” Dark Star is a restorative practice that opens with gentle movements leading into longer holds that allow muscles, tendons, and ligaments to stretch and open up. Reiki assists will offer an added dimension of relaxation. This is an all levels practice and is great for anyone looking to relax, relieve stress, and increase flexibility

Tuesday 3/3/20 7:30-8:30 P.M.

Tuesday 3/24/20 7:30-8:30 P.M.

Thursday 4/2/20 7:30-8:30 P.M.

Tuesday 4/14/20 7:30-8:30 P.M.

Thursday 4/23/20 7:30-8:30 P.M.

NEW CLASS THURSDAYS at 6:00

Terrapin Revive with Kimberly Ballard

Thursdays, 6:00 - 7:15 PM

This slow flow to restore class focuses on form, key actions in the body, and linking breath to movement. The first half of class is taught in a slow flow style moving from one pose to the next that is similar to Vinyasa but at a slower pace. While the second part is class is restorative with props. This is a great class for those who are new to yoga as well as those who are looking to relax and revive for the week. 

Beginners Series with Carianne

Let’s Keep It Basic

A 4 week series for beginners. March 5th - March 26

$80 for series

$16 drop in

This workshop series will break down the basic elements of a yoga class, focusing on breath work, proper alignment, injury avoidance and modifications for injuries.

Come.

Restorative Acu-Yoga with Reiki

• Sunday, March 8, 2020

• 5:30 PM  7:00 PM

Join Eliza Mellen-Smith and Lisa Faia for a workshop that combines the ancient practices of Yoga, Acupuncture and Reiki.

Restorative yoga postures will be complemented by Acupuncture and Reiki to soothe your nervous system, and balance you body, mind and spirit. The workshop will begin with a soothing restorative Yoga practice with Reiki, followed by the Gates of Buddha Acupuncture treatment and a guided meditation during savasana.

The needles, Reiki and Yoga poses work together synergistically- each enhancing the others’ effect and allowing you to go deeper into your experience. Thru these synergistic practices, balance can be restored to your body, mind and Spirit. You will experience a deep healing and relaxation and emerge from this workshop calm, less stressed, more flexible, and deeply relaxed . . .

Appropriate to all levels Limit to 12 participants. Advance sign-up is suggested.

$65
(Strict 24 hour cancellation policy)

Additional Workshops

Woodstock Flow - Amy Connors

Spellbound Series I: Prosperity Magic - Carianne Bonjorno and Tara Briggs

Heal - Heather Tharpe

Where –

20 Central Street, Suite 108, Salem, MA

We are located in the courtyard of 20 Central Street opposite street side. You’ll need to walk to the back of the building. If you take the pedestrian walkway just before the building at 20 Central Plaza, you’ll take a right UP the first set stairs to the courtyard. There is plenty of municipal parking in the area.

Who We Are…

Dark Star is a boutique yoga studio harnessing the magick of Salem and the enchantment of music to bring a unique new yoga experience.  Dark Star embodies elements of astrology, tarot, crystals, and the energetic healing of angelic mediumship and reiki. 

https://www.darkstaryogasalem.com